Looking for a nutritious and delicious soup that's perfect for dinner? Try our Eggplant & Greens Quinoa Soup! This hearty soup is packed with healthy ingredients like vegetable stock, diced tomatoes, eggplant, carrot, quinoa, and silverbeet, making it a great source of vitamins, minerals, and fibre.
Each serving of our Eggplant & Greens Quinoa Soup contains only 146 calories, making it a perfect option for those who are health-conscious. Plus, it's easy to prepare, taking only 10 minutes of prep time and 35 minutes of cook time. Simply combine all the ingredients in a large pot, simmer until the quinoa is tender, and season with salt to taste.
But the benefits don't stop there. Our Eggplant & Greens Quinoa Soup is a great source of nutrients, including Vitamin A from the carrot, Vitamin C from the tomatoes, and Iron from the silverbeet. Quinoa, a protein-packed superfood, adds to the overall nutrition of the soup, making it a great option for plant-based foodies.
Leftovers can be stored in an airtight container in the fridge for up to three days or frozen for up to two months, making it a convenient option for meal prep. For an extra burst of flavour, try adding sautéed onion and garlic or top it off with chopped parsley, sliced green onion, or chili flakes.
Upgrade your soup game with our Eggplant & Greens Quinoa Soup and enjoy a healthy and satisfying meal. Try it today and taste the difference!
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