This mango and tomato dressing recipe is a simple and flavourful condiment that can be used to add a tropical twist to salads, grilled vegetables, or as a dip. Made with fresh mango, chopped tomato, and balsamic vinegar (or lemon/lime juice), this dressing is easy to make in just a few minutes.
To prepare the recipe, simply add all the ingredients to a blender and blend until smooth. The leftovers can be stored in an airtight container in the fridge for up to three days. One serving size is about 1/4 cup, and it contains only 70 calories.
If you don't have fresh tomatoes, you can use tinned tomatoes instead. To add more flavour, you could experiment with adding your favourite herbs and spices, such as chili or coriander.
Overall, this mango and tomato dressing is a healthy and delicious way to add some sweetness to your favourite dishes, while also getting a boost of vitamins and fibre from the fresh fruits and veggies used in the recipe.
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