This blueberry protein shake recipe is a healthy and delicious way to start your day or refuel after a workout. Made with unsweetened almond milk, vanilla pea protein powder, frozen blueberries, frozen cauliflower, and a touch of vanilla extract, this smoothie is packed with protein and fibre while being low in calories.
To make this recipe, simply add all the ingredients to a blender and blend until smooth. Leftovers can be stored in an airtight container in the fridge for up to three days, but may need to be stirred as it will separate.
If you don't have frozen cauliflower on hand, you can use frozen zucchini instead. For those who want to add more flavour, you can try adding other berries, pineapple, or fresh grated ginger. If you prefer a sweeter taste, you can add a tablespoon of maple syrup, agave, or rice malt syrup, or opt for a sugar-free sweetener like stevia or monk fruit.
With its delicious taste and healthy ingredients, this blueberry protein shake is sure to become a staple in your smoothie rotation.




